不良研究所

PE184M Meditation Mind Body Fitness I

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Introduces a variety of techniques and methods for actively meditating. Emphasizes the overall value and benefits of a meditation practice for reducing stress, increasing relaxation, postural and breath awareness, wellness, and mind-body fitness. Audit available. (See course content and outcomes.)

This page includes filtered results. See all available sections for this class.

Credits: 1

List of classes for PE184M Meditation Mind Body Fitness I
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
32414Online (no scheduled meetings)Not applicableAvailable 24/7
From June 23 through August 30, 2025
William G Douglass
Class details for CRN 32414
Fees: $12
Notes: Intention/Manifestation development class. Meets online once
and Online (scheduled meetings)Not applicable
Wednesday
from 3 to 3:30pm

From June 25 through August 27, 2025
32390Online (no scheduled meetings)Not applicableAvailable 24/7
From June 23 through August 30, 2025
Susan M Milln
Class details for CRN 32390
Fees: $12
Notes: Fully Online Course

This page includes online classes only, more sections may exist for this class.

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in – see how to register
Class types:
see more about class types
  • In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
  • Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
  • Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
  • In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
  • In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
  • Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.