不良研究所

PE182J Gentle Yoga

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Introduces Vinyasa yoga techniques to better manage stress. Incorporates a dynamic series of poses performed at a gentle pace. Covers basic yoga philosophy, asanas, pranayama, meditation and relaxation for a holistic approach to better health and wellness. Recommended for students with limited abilities and beginners who are not ready for Yoga I. Audit available. (See course content and outcomes.)

This page includes filtered results. See all available sections for this class.

Credits: 1

List of classes for PE182J Gentle Yoga
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
20834Online (scheduled meetings)Not applicable
Monday and Wednesday
from 2 to 3:20pm

From March 31 through June 11, 2025
Kelsey L Deacon
Class details for CRN 20834
Fees: $12
Notes: Gentle Yoga & Meditation combo

This page includes online classes only, more sections may exist for this class.

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in – see how to register
Class types:
see more about class types
  • In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
  • Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
  • Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
  • In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
  • In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
  • Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.