Letting Go of the Negative
When we feel hurt, conflicted or attacked, it affects our mood, relationships and health. Practice specific tools to release everyday negatives or those pinches that crash our calm and regain your balance and control.
This workshop offers several specific tools to get past everyday distress. Expect a fast paced, active class that gives you more control over you reactions and mood.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 26433 | Online (scheduled meetings) | Not applicable | Saturday from 9:30am to 12:20pm | April 5, 2025 | Instructor: Judith Sugg Tuition: $39 Fees: $0 |
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