Class information
PE184N Phys Activity for Wght Ctrl II
- CRN: 20936
- Credits: 1
- Locations, days, times, and instructors:
- Online (no scheduled meetings), Available 24/7
From March 31 through June 14, 2025, Susan M Milln
- Online (no scheduled meetings), Available 24/7
Class materials
Textbooks
No textbooks required
Details about this class
This class is online and cross-listed with PA I and II.
Come explore a range of fitness-related topics to motivate you to move more and improve your health.
This class requires three hours a week of self-paced exercise (in three areas of fitness-cardiovascular, resistance training, and flexibility)and online class interactions (short lectures, weekly discussion posts, and bi-weekly exercise logs).
This class is great for people looking for a flexible schedule, who are just getting started, or who need accountability for their workouts.
I am looking forward to supporting your fitness and health goals!
If you have any questions please feel free to email me at susan.milln@pcc.edu
Technology
There is no additional technology required for this class.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class. It is important to log in as soon as the class starts to see what the participation requirements are.
Online technical requirements
Please be sure to read the quick guide to Online Learning technical requirements.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.
Prerequisite for online classes
Before you take your first online class at 不良研究所, you must complete the start guide. The start guide will help you decide if these classes are right for you. Once you complete the start guide, you will be able to register for these classes.