Health Coaching - Women over 40: 5 Session Package
Your personal wellness coach is here to help you navigate your changing body from Peri-menopause to Post-menopause. She will help you explore how your changing hormones can cause changes in body composition, a decrease in bone density an increase in stress and anxiety and ways in which nutrition and different modes of exercise can help.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 23940 | Online (scheduled meetings) | Not applicable | Does not have meeting times | From March 31 through June 14, 2025 | Instructor: Julie Browning Tuition: $375 Fees: $0 |
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