Yoga for Bone Health and Against Osteoporosis
Based on scientific studies, this targeted yoga practice to promote bone health can slow, stop and even reverse the progress of osteoporosis and prevent the development of these conditions. Learn yoga poses that are proven to improve Bone Mineral Density and build healthy bones. Suitable for new as well as experienced yogis.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 22310 | Online (scheduled meetings) | Not applicable | Monday and Wednesday from 9 to 9:50am | From March 31 through May 14, 2025 | Instructor: Kate J Nadal Tuition: $115 Fees: $0 |
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